Yoga Therapy
Welcome to Singapore Yoga Alliance: A Dedicated Therapeutic Centre In Singapore
A Dedicated Therapeutic Centre In Singapore
A place where journey of wellness takes place
Singapore Yoga Alliance serves as a unique platform to promote yoga in an aging Singapore population. We at the Singapore Yoga Alliance are proponents of yoga therapy’s transformational potential. Our goal is to lead you on a personalized and therapeutic yoga practice journey towards physical, mental, and emotional well-being. Our skilled therapists are here to assist you at every stage, whether your goals include managing stress, finding relief from chronic pain, or pursuing general wellbeing.
We support a body, mind, and spirit integrated approach to health. Our yoga therapy sessions are tailored to your specific needs, assisting you in regaining harmony and balance in your life. Through this holistic approach we deal with musculoskeletal issues, such as arthritis, frozen shoulder, sciatica, cervical and lumbar spondylitis, and slip discs, exhibit remarkable outcomes from the very first therapy session. Yoga Therapy at Singapore Yoga Alliance seeks to manage the mind, cure the body, and assist its practitioners realize their true selves by helping them reach their full potential on the physical and mental levels. In most situations, the first session of treatment yields noticeable results.
Singapore Yoga Alliance promotes Positive Health on the belief that Prevention is Better than cure. We offer yoga program for preventative care and overall mental and physical health, unleashing the precious treasure of yoga healing.
Our Services in Yoga Therapy
Private Yoga Therapy Sessions
Singapore Yoga Alliance provides one-on-one Integrated Yoga Therapy and Antenatal Yoga customized sessions.
Group Classes
We also provide group classes, which are led by our specialized team of experts in yoga therapy.
Workshops and Retreats
Courses and retreats at Singapore Yoga Alliance will help you enhance your practice and broaden your understanding of yoga therapy.
Benefits of Yoga Therapy
Reduces persistent discomfort, increases strength and flexibility, and improves breathing
Aids in the healing of injuries
Enhances focus and concentration, lowers stress and anxiety
Encourages better sleep
Encourages mindfulness and self-awareness
Promotes emotional equilibrium
Increases resilience and coping abilities
Fosters a feeling of inner Tranquility
Make a resolution to your well-being now. Make an appointment for a consultation with us right now to start using yoga therapy to live a happier, healthier, and more energetic life.