Nurturing Physical, Mental & Emotional Well-Being for Generations to Come
About Us

Singapore Yoga Alliance (SYA) is a unique platform to serve the yoga community. SYA promotes yoga as an alternative health approach in an aging Singapore population, striving to relief the reliance on our stretched mainstream healthcare systems. With regular yoga practices, pranayama (breathing exercises), kriyas (cleansing techniques), we strive to promote a healthy lifestyle in our community to improve the overall health of individuals.
Whether you’re an experienced, an aspiring teacher or a yoga practitioner who is looking to share your experience in yoga with the community, we have courses to guide you to transform lives through yoga.
Yoga Therapy

Yoga Therapy

Integrative Approach of Yoga Therapy

Alternative Integrative Approaches to Keep Chronic Diseases

How Yoga can Help in Active Aging?

Mentoring Teachers to Grow their Expertise in Yoga


Spread the power and benefits of yoga

Promote Healthy Lifestyle

Integrative Sports Rehabilitation

Yoga Therapy and its Applications to Rehabilitation
Short Term Courses

Yoga for Healthy Lifestyle

YIC (Yoga Instructor Course)

Meditation & Stress Management

Prenatal Yoga Teacher Training
Mid-Term Courses

YTT (Yoga Teacher Training Course)

AYTT (Advance Yoga Teacher Training Course)

Diploma in Yoga (1 year)

Yoga Therapy Foundation Course
Become a Member
Membership Benefits
- Feature on Our Website & Digital Platform
- Amplify Reach to Potential Clients
- Discounts on Courses
- Discounts on Yoga Merchandise
- Scholarship
About Yoga

- 5000-year-old scientific practice
- Physical Practice
- Breath Control
- Mindfulness
- Meditation
- Relaxation
- Healing
- Connect Individual Consciousness to the Universe
The essence of yoga isn’t just about the physical practice, the fundamental tenet of yoga is working with Prana. Prana is the life force energy that is constantly flowing around us and inside us. It is the foundation of all life. This prana energy is central to the existence of our very being,